The principal use of oleic acid is as a component in many foods, in the form of its triglycerides. It is a component of the normal human diet as a part of animal fats and vegetable oils.

Oleic acid as its sodium salt is a major component of soap as an emulsifying agent. It is also used as an emollient. Small amounts of oleic acid are used as an excipient in pharmaceuticals, and it is used as an emulsifying or solubilizing agent in aerosol products.

USES

1. Moisturizer: Oleic acid is a component of many skin care items, which has potent moisturizing qualities. It helps the skin keep soft, supple and radiant.

2. Boosts hair growth: Many oils rich in oleic acid, such as olive oil are popularly used to stimulate hair growth and make hair thicker, longer and stronger.

3. Anti-aging properties:Oleic acid has potent antioxidant compounds that help slow down aging and prevent premature wrinkles and fine lines.

4. Prevents dry scalp and dandruff: One of the leading causes of hair fall is poor scalp health and dandruff. Oleic acid can help moisturize the scalp, repair damaged follicles and treat dandruff to support hair growth.

5. Soothes skin conditions like eczema, rosacea and psoriasis: Oleic acid contains compounds that strengthen the integrity of cell membranes and fosters the repair of damaged cells in conditions such as eczema, rosacea and psoriasis. Health Benefits of Oleic Acid

6. Boosts the immune system: Healthy sources of oleic acid boost the immune system and promote the production of white blood cells. These help keep the body healthy by fighting off microbial invaders.

7. Fights free radical damage: The antioxidant properties in oleic acid help neutralize the action of harmful free radicals and reduce oxidative damage in the body.

8. Anti-inflammatory: Oleic acid is rich in anti-inflammatory compounds, which help prevent inflammatory diseases such as rheumatoid arthritis and autoimmune disorders such as fibromyalgia.

9. Supports cardiovascular health: The molecules of oleic acid tend to be larger and more slippery, thus reducing the chances of blocking arteries or building plaques. It supports heart health and blood circulation.

10. Fights cancer: Food sources of oleic acid inhibit the growth of cancer cells and have found to reduce the incidences of breast cancer.

11. Supports respiratory health: Oleic acid helps support the proper functioning of the lungs. It has also been found to relieve the symptoms of asthma.

12. Helps in weight loss : Oleic acid helps boost metabolism, improves energy efficiency and helps in weight loss.

13. Good for the brain : Worried about your brain health? Foods containing oleic acid boost memory power and promote neurological transmission in the brain. It also helps the brain function smoothly.

14. Reduces inflammation: Inflammation of the joints causes stiffness, pain and ailments such as arthritis. These can be prevented with proper sources of oleic acid in the diet.

15. Helps in regulating blood sugar : Oleic acid helps in reduces the resistance of insulin. This in turn helps improve blood sugar regulation and maintains healthy glucose levels in the blood